Join Debbie Phelan for an introduction to the chakra system! In this workshop you will discuss the theory of each chakra, how they relate to each other, and how they manifest within us. Various techniques, including movement, pranayama, and meditation will also be explored. Leave with a deeper understanding of the subtle body and how life tasks can flow more smoothly and enjoyably.
FREE workshop available to only Blue Ridge Unlimited Members.
Sign up at the front desk! Space is limited.