Which classes are right for you? Choose a goal to see our suggestions!
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Deep Stretch
Gentle Flow
Move & Meditate
Guided Meditation
Any!
We recommend coming to class at least twice per week to really feel the stress relief benefits!
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Fascia Release
Gentle Flow
Chair Yoga
We recommend coming to class at least twice per week to really feel the pain relief benefits!
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Deep Stretch
All Levels Flow
Vinyasa Flow
Gentle Flow
Any!
We recommend coming to class at least twice per week to really feel flexibility improvement!
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Weightlifting
Mat Pilates
Vinyasa Flow
All Levels Flow
We recommend coming to class at least twice per week to really feel the increase in strength!
We believe yoga is for people of all sizes, ages, and fitness levels! There are no preconditions or flexibility levels you need in order to find joy and fulfillment in your practice – yoga isn’t just a luxury, it’s a right to your well-being!
FAQs
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Welcome! Check out our New Student page for more information :)
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Learn about our virtual classes here.
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We recommend coming to class at least twice a week to experience the best benefits from your yoga practice!
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Scroll back to the top of this page. Click on “Manage Account,” (you may need to Log In if you haven’t already) then click on “Upcoming Schedule.” You can cancel a class reservation there. Please view our Cancelation Policies here.
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Yes! Get in touch to learn about our Visitor Packages. You can text us at (865) 856-1833 or send us an email at member@blueridgeyogatn.com.
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We share the parking lot with several businesses, so please arrive early to find a spot. If there is no parking in the main lot, you can find parking at the nearby Walgreens, Hardees, or across the street at the medical center. If you park across the street, please use the crosswalk.