Join Meryl Kerns for a lengthy self-reflective yin yoga session where you will delve deeper into the energetic qualities of each pose before being left to experience the awareness of your body and self in each posture. Expect gentle music, spiritual readings, and plenty of time for self-observation. The session with
finish with a long savasana for ultimate digestion of your practice.
FREE workshop available to only Blue Ridge Unlimited Members.
Sign up at the front desk! Space is limited.