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Chronic Stress and Your Body

Let's talk about stress...

 Click for image source

Click for image source

In this informative workshop, we will discuss what the impact of stress on your liver, adrenal glands, and pancreas looks like and how that impacts your blood sugar. We will also review symptoms you might be experiencing and how nutrition can reduce stress on your body. 

Saturday, June 9th, 12pm-2pm
Led by Cassandra Tomlinson, NTP (Nutritional Therapy Practitioner) of Radiating Wellness.

FREE for Blue Ridge Unlimited Members  (members, sign up at the front desk!)
$40 for nonmembers

 
Earlier Event: June 2
Yoga & Beer for Alzheimer's
Later Event: June 10
Kitten Yoga!