How to Make the Most Out of Virtual Yoga
Sometimes it’s just not possible to make it to the studio. That’s why live-stream and on-demand classes are included with our memberships! Here’s how to get connected and how to make your at-home yoga experience even better.
Live-Stream Classes
Why Live-Stream?
Super convenient with no need to drive or “get ready” – joining a class takes just a few moments!
Great option for busy days when you can't make it into the studio
Accessible from anywhere, so if you're traveling or on vacation, you can still join us for a class!
Alternative to coming to the studio if you're a little under the weather or are wanting to spend less time in public
Provides community & connection to other people in real-time
How to Get Connected
Look for "live-stream" on the class schedule and book a virtual class the same way you would an in-studio class!
Check your email 30 minutes before class for a link to join
Get connected before the class starts so we can admit you from the waiting room
Enjoying Yoga at Home
Block time in your schedule so you can commit to your practice at home
Try to find a calming, quiet place in your home to practice
Play your favorite music or light a candle to enhance your session
Wear comfortable clothes
Alternatives for Yoga Props:
For yoga blocks try textbooks or cookbooks
For a yoga strap try a bathrobe belt, tie, or beach towel
For a bolster try a pillow or couch cushion
On-Demand Classes
On-Demand is our member-exclusive video library that has a large selection of classes for you to watch any time, anywhere! :)
With the On-Demand page, you can search for your favorite classes and teachers and maybe even get a chance to try something new! We upload new videos every Tuesday, so be sure to check out what's new each week.