What is your favorite yoga pose? My favorite pose is Eagle pose. The challenge of the balance pose, is very grounding and calming for me!
What do you like to do for fun? For fun I love to do anything outside, hang out with my family and dogs, read and study, and do yoga!
What effect has your yoga practice had on your life? My yoga practice has changed my life for the better. It has allowed me to really work on my inner self and helps me to navigate all the ups and downs that life brings.
What advice do you have for expecting yogis or yogi moms? My advice for any expecting yogis or yogi moms is to always listen to your body and give yourself grace, lots and lots of grace!