There are 80 days left in 2018...
We all set New Year’s resolutions in January because we want to start the year with our best self-shining forth.
But what if this year we ended the year with our best self?
What if we didn’t let the stress of the holidays take us over but instead enjoyed the time with our families and loved ones?
What if we didn’t stop our practice but continued to show up on our mats during the most stressful times?
What if we could take a step back from the busyness of our lives and just take a deep breath?
What if we embodied self-care by giving ourselves permission to relax?
What if we stayed on our path so that when 2019 comes along, we are already there!