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Pain Release Yoga for Neck, Shoulders, & Lower Back

Libby Hinsley is back!

We are thrilled to have Libby Hinsley back for another amazing 2-part workshop!

You may remember Libby from her therapeutic workshops at Blue Ridge back in June. Libby is a licensed Physical Therapist and Certified Yoga Therapist. She is the lead trainer for Asheville Yoga Center's 300hr Therapeutic Yoga Program. Don't miss this unique opportunity to learn from one of the best yoga instructors in the Southeast!

November 10th
$70 for 1 session or $125 for both

9:00am-12:30pm Lower back
1:30pm-5:00pm Neck & shoulders

Each session will include self massage with therapy balls and a yoga practice to highlight and further enhance our exploration of the areas of the body addressed with self massage. Therapy balls will be provided for use during the workshop and will be available for purchase at the end. 

No yoga experience necessary. Students of all levels welcome! Limited space available. Save your spot now!

**This workshop counts for Yoga Alliance CEUs for Registered Yoga Instructors.**

Libby Hinsley, PT, C-IAYT, E-RYT 500, is a licensed Physical Therapist and a Certified Yoga Therapist. She has been teaching yoga for over 10 years and training yoga instructors for 7 years. Her yoga practice and teaching is most influenced by the tradition of Krishnamacharya and Desikachar in the viniyoga lineage. Her interest in therapeutic yoga led her to pursue a degree in Physical Therapy which she completed in 2011. She is a PT at Asheville Holistic Physical Therapy, where she integrates Yoga-based practices and Manual Therapy in her treatments. She specializes in the treatment of a wide variety of musculoskeletal and neuromuscular complaints including back pain, pelvic floor dysfunction, and chronic pain.

Later Event: December 1
Christmas Party!