Have you ever felt tense in a yoga pose or felt that something just wasn't available or somehow disconnected?
When you participate in this class, you will learn to connect with your whole body in a deeper way. With a sequence of restorative postures and the gentle assistive touch of the instructors, you will become more aware of what your body needs to support well-being, balance, and healing.
Lasha Farrar, Yoga Instructor and Licensed Massage Therapist with Blue Ridge Yoga, is a Massage Instructor at Roane State Community College.
Barbara Conway, Certified Rubenfeld Synergist with Ease Into Life, LLC is a listening touch specialist.
October 27th, 12pm-2pm
Please reserve your place online. Space is limited.
FREE for Blue Ridge Yoga Unlimited Members (members, sign up at the front desk!)
$40 drop in