Chair Yoga in Knoxville

 Chair yoga is for yogis of all ages!

Chair yoga is for yogis of all ages!

 

Chair yoga is for everyone!

We know how important it is to feel welcome and safe in a yoga class. Whether you have an injury, struggle with balance, or are just simply looking to try something new, chair yoga will allow you to build strength and flexibility in a safe & supportive environment through low-impact movements.

Our instructors are knowledgeable and compassionate and want you to succeed!

Tuesdays from 10:15am - 11:00am

Fridays from 12:00pm - 12:45pm