Build strength & balance, increase mobility & flexibility,
and feel happier!
Chair yoga is for everyone!
We know how important it is to feel welcome and safe in a yoga class. Whether you have an injury, struggle with balance, or are just simply looking to try something new, chair yoga will allow you to build strength and flexibility in a safe & supportive environment through low-impact movements.
Our instructors are knowledgeable and compassionate and want you to succeed!
Tuesdays from 10:15am - 11:00am
Fridays from 12:00pm - 12:45pm