Welcome!
We’re so glad you are interested in teacher training! 

We would love to meet you and answer your questions!
Please call us at 865-288-3562 with any questions!

 

Weekend  1
Welcome!
Standing Poses
Yoga Sutras
Yoga Ethics
Yoga History
Intro to Pranayama
 

Weekend 2
Forward bends
Meditation & Mantras
Yoga Sutras
Anatomy & Physiology pt. 1
 

Weekend 3
Backbends
Anatomy & Physiology pt. 2
Prana Vayus
Pranayama
 

Weekend 4
Lateral poses & twists
Anatomy & Physiology pt. 3
Yoga as a Service - Seva
Yoga Sutras
Karma/Dharma
 

Weekend 5
Seated/supine poses
Anatomy & Physiology pt. 4
Bhagavad Gita
Yoga Sutras
 

Weekend 6
Inversions
Ayurveda
Chakra System
Koshas & Nadis
 

Weekend 7
Traditional Sun Salutations
Sequencing Workshop
Hands-on Adjustments
Yoga for Special Populations
 

Weekend 8
Yin Yoga
Restorative Yoga
Curvy Yoga
Arm Balances
 

Weekend 9
The Business of Yoga
Final Review
Final Exam
Ayurvedic Cooking Class
~Party/Celebration/Bash~

 Please note:

Syllabus is subject to change, though all listed topics will be covered.
Additional information may be presented that is not referenced on this list.

Syllabus & Program is approved by the Yoga Alliance.


Please note: 

Participation in this program does not assure a teaching position at Blue Ridge Yoga. The program is not intended as training for future teachers at Blue Ridge Yoga. Teaching at Blue Ridge Yoga is a separate process. This program is designed to provide teachers with a strong foundation to develop their own unique teaching path and to deepen their personal practice.