There is always something happening at Blue Ridge Yoga!
Strong & Stable Workshop
Elevate your yoga practice and enhance your physical well-being at our Strong and Stable Workshop, guided by physical therapist, Dalton Cousin!
This workshop is designed to help you cultivate a deeper understanding of your shoulder and arm mechanics. We'll practice specific poses and address common issues to ensure you're performing the poses safely! Whether you’re a seasoned yogi or new to the practice, this workshop will provide valuable insights and techniques to support your physical health and fitness goals. You’ll gain practical tools to enhance your yoga practice and daily movements, all while receiving guidance from a professional.
Saturday, July 26th at 12pm
Exploration of Sound Workshop
Join us for a special experience as we dive into the healing world of sound with our beloved instructor, Margaret.
In this enriching free-for-members workshop, Margaret will explain the fundamentals of sound therapy and the powerful ways sound can influence our physical, emotional, and energetic well-being. You’ll learn about the science and spirit behind sound healing, and how it can be a supportive tool for relaxation, balance, and inner clarity.
To close the session, Margaret will lead a mini sound bath using singing bowls—giving you a peaceful opportunity to experience the soothing effects of sound firsthand.
Whether you're curious about sound healing or simply looking for a moment of calm, this workshop is a beautiful chance to explore, connect, and unwind.
Saturday, August 9th at 12:30pm
Kitten Yoga!
Join us for the purr-fect combo of yoga and adorable kittens! Led by our animal-loving instructor Sarah, this playful, beginner-friendly class features sweet, adoptable kittens from Young-Williams Animal Center. The cost to participate is $30 and all proceeds go directly to the kittens at YWAC!
Can’t make it in person? Donate just $10 by signing up for livestream—your contribution goes specifically toward kitten formula, which the shelter has told us they urgently need this season.
Come flow, cuddle, and maybe even find your new best friend! We’ll see you at this joyful, feel-good fundraiser!
Saturday, August 16th at 12:30pm
Sound Bath Fundraiser
Let the healing vibrations of sound gently carry you inward. Join us for a deeply calming and restorative sound immersion led by Jan Coe of Whole Notes Harmony.
Through the harmonious blend of singing bowls, layered gongs, and a rich variety of soothing instruments, Jan creates a soundscape designed to guide you into a state of inner balance and deep relaxation. Each journey is unique, offering space for whatever your body, mind, and spirit need most in the moment.
Simply arrive with an open heart and a willingness to receive. Let the waves of sound wash over you, settle within you, and support you in returning to your own sense of peace, harmony, and wholeness.
Proceeds from this event will benefit CONTACT Care Line, a Tennessee-based social services organization offering confidential crisis intervention and emotional support through the 988 Suicide & Crisis Lifeline. Your participation helps support their vital mission of hope and connection.
Saturday, September 6th at 12:30pm