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Self Defense for Women

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During this class you will learn:

-Instill the idea that: if attacked your goal is to escape

-Teach the concept of awareness in anticipating an attack

-Teach how to use specific cerebral and physical techniques to avoid or minimize an attack.

-Teach how to sufficiently stun an attacker and run to safety. We ask for a $20 donation that will be donate to victims of assault or domestic violence.

 

 
Earlier Event: September 15
Teacher Training Info Session
Later Event: October 1
Fall into Balance