Valerie Whiting

val-whiting-blue-ridge-yoga-wellness-center-teacher

Valerie Whiting, M.S. BS in OT, LMT is a life-long practitioner and student of Yoga and fascial therapies. She has worked with healthy and challenged individuals. A retired officer in the U.S. Air Force, Valerie has over 35 years of rehabilitation experience. Locally, she has taught at Roane State Community College and Pellissippi State Community College. She has studied a variety of forms of yoga, and teaches from an eclectic viewpoint. She uses yoga as the most accessible form of self-help that sidesteps our complicated and expensive world of medical services. Her goal is to empower people to live up to their health potential.

Val’s teaching includes information from rehabilitation practice and adjustment skills from Thai Yoga Massage practice.. Her sequences honor the authorities from whom she has studied. While now at retirement age, Val teaches for the love of the art and in the hope of diminishing someone’s pain pattern.

Upcoming Classes with Valerie