Increase Employee Satisfaction & Productivity Through Expert Yoga & Mindfulness Programming
Why Yoga: Yoga has been shown to decrease stress levels and increase energy! Harvard Business Review has shown that for "every dollar large employers spent on wellness programs, they saw company medical costs fall about $3.27." It's great to invest in your employee's health to improve productivity.
How it Works: All of Blue Ridge Yoga teachers are fully certified with a minimum of a 200 hour certification course and carry liability insurance. Our teachers will design a program that fits the needs of the individuals in each group. Our classes can easily be suitable for beginners or for more practiced yogis.
Materials: Please provide a quiet and undisturbed space for the class. We will provide mats and props for 15 people.
Cost: We strongly recommend practicing yoga twice a week to see how the benefits of the yoga practice.
We schedule sessions in a 4 week package for $100/class.
Purchases of 3 months or more will receive 15% off.
Single class sessions are available for $125/class.